000 00707nam a2200145Ia 4500
040 _cPKLaCSN
082 _a891.4393 SHA-S
_bSHA-S
245 0 _aSharah-e-sehat
260 _c1999
_bKafayat publishers
_aKarachi
490 _aSharah-e-Sehat
520 _a"Sharah-e-Sehat" provides a comprehensive overview of health and wellness principles. It delves into key topics such as nutrition, exercise, and mental health, offering practical advice for maintaining a balanced lifestyle. This work aims to empower readers with the knowledge and tools necessary to enhance their overall well-being and foster healthier living habits.
942 _cBK
999 _c849968
_d849945