000			01041nam a2200169Ia 4500
020			_a9781847946249
040			_cPK-LaCSN
082			_bDUH _a158
100			_a"Duhigg, Charles"
245		4	_aThe power of habit: why we do what we do, and how to change
260			_bRandom House Books _aLondon _c2012
300			_a371
520			_a"Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains... The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work." -- Back cover
942			_2ddc _cBK
999			_c245372 _d245372