Moss, Mariam Be positive - Hove Wayland 1992 - 32 - Staying Healthy . From the STAYING HEALTHY series, a guide to physical and mental health, with advice on diet, exercise, sleep, relaxation, and how to recognise and deal with stress. Illustrated with colour photographs and artwork. ISBN: 9780750203951 Dewey Class. No.: 629.23 / MAS