Sharah-e-sehat

Material type: TextTextSeries: Sharah-e-SehatPublication details: 1999 Kafayat publishers KarachiDDC classification:
  • 891.4393 SHA-S SHA-S
Summary: "Sharah-e-Sehat" provides a comprehensive overview of health and wellness principles. It delves into key topics such as nutrition, exercise, and mental health, offering practical advice for maintaining a balanced lifestyle. This work aims to empower readers with the knowledge and tools necessary to enhance their overall well-being and foster healthier living habits.
Item type: Books
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Holdings
Item type Home library Call number Status Date due Barcode Item holds
Books Books Attock Campus (EYE Library - Northern Region) 891.4393 SHA-S (Browse shelf(Opens below)) Available 000000252719
Total holds: 0

"Sharah-e-Sehat" provides a comprehensive overview of health and wellness principles. It delves into key topics such as nutrition, exercise, and mental health, offering practical advice for maintaining a balanced lifestyle. This work aims to empower readers with the knowledge and tools necessary to enhance their overall well-being and foster healthier living habits.

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