Atomic Habits : an easy & proven way to build good habits & break bad ones: tiny changes, (Record no. 872014)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01417nam a22001697a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781847941831 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | PK-LaCSN |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 000 |
| Author Mark | CLE |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | "Clear, James" |
| 245 ## - TITLE STATEMENT | |
| Title | Atomic Habits : an easy & proven way to build good habits & break bad ones: tiny changes, |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | London; |
| Name of publisher, distributor, etc. | Cornerstone Press: |
| Date of publication, distribution, etc. | 2022. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Materials specified | Text |
| Pages | 306 Pages: |
| Dimensions | 24 Cm. |
| 520 ## - SUMMARY, ETC. | |
| Summary, Abstract, Review | "People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy."-- Back cover |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Behavior modification |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Withdrawn status | Price effective from | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Cost, normal purchase price | Total checkouts | Full call number | Barcode | Date last seen | Lost status | Date acquired | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Not withdrawn | 05/30/2025 | Dewey Decimal Classification | Not damaged | Available for loans | Khanewal Campus (Main Library - Central Region) | Khanewal Campus (Main Library - Central Region) | 850.00 | 000 CLE | 2025-3793585 | 05/30/2025 | Available | 05/27/2025 | Books |