13 Things mentally strong people don't do (Record no. 853627)

MARC details
000 -LEADER
fixed length control field 02061nam a2200169Ia 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780008135393
040 ## - CATALOGING SOURCE
Transcribing agency PKLaCSN
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 420
Author Mark MOR-T
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Morin, Amy
245 #0 - TITLE STATEMENT
Title 13 Things mentally strong people don't do
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Date of publication, distribution, etc. 2015
Name of publisher, distributor, etc. Harper
300 ## - PHYSICAL DESCRIPTION
Pages 260
520 ## - SUMMARY, ETC.
Summary, Abstract, Review Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.Morin's post focused on the concept of mental strength, how mentally strong people avoid negative behaviors--feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life's inevitable hardships, setbacks, and heartbreaks--sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn't about acting tough; it's about feeling empowered to overcome life's challenges.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Holdings
Withdrawn status Price effective from Damaged status Not for loan Home library Current library Cost, normal purchase price Total checkouts Full call number Barcode Date last seen Date last checked out Lost status Date acquired Koha item type
Not withdrawn 11/26/2024 Not damaged Available for loans Attock Campus (Senior Library - Northern Region) Attock Campus (Senior Library - Northern Region) 1000.00 4 420 MOR-T 000001583152 04/23/2025 04/14/2025 Available 11/26/2024 Books

© Copyright 2023 | The City School Network. All Rights Reserved.

Powered by Koha